Follow these simple steps to get started with Health Coaching:

  1. Go to and login.
  2. Select Health Coaching from the Dashboard.
  3. Under Courses and Support Material, select Begin Health Coaching.
  4. Complete the Triad of Health Course (about 30 minutes).
  5. Call the phone number provided at the end of the course to set up a Health Coaching appointment and to start working with your personal Health Coach.